Hello! I’m Jason, your personal fitness and wellness trainer out of West Chester, PA.

I received my personal training certification from the National Academy of Sports Medicine (NASM) and I quickly leaped into training small groups and individuals at my local YMCA. I created JHF because I knew I wanted to help individuals like yourself actually achieve sustainable wellness. Something other brands don’t really do.

As a personal trainer I not only enjoy seeing people reach their wellness goals, but also love to see them sustain that behavior long after their training ends. I know the struggles of the mental and how much it controls the motivation to perform the physical. That’s why I prioritize more than just fitness.

Outside of fitness I share my life with my wonderful wife, Ana, and two dogs, Luna & Phyrst. I enjoy new technology, going to the beach, spending time with friends & family, and meeting new people.

If you're ready to embark on a journey where fitness meets holistic well-being, join me. Together, let's not only achieve your goals but also lay the foundation for a sustainable, healthier lifestyle. Your best self awaits – let's make it happen!